by Melina Nacos | Jul 15, 2026 | Mindset
At the last event I emceed, I warned Cassie Campbell-Pascall, when she arrived, that I was going to act like a “super fan” and not to worry… 😉 For anyone who doesn’t know her, and you should, Cassie Campbell-Pascall is one of the greatest hockey players Canada...
by Melina Nacos | Feb 22, 2023 | Success
I was indulging myself in a fancy latte from a popular coffee chain. Going through the drive-through, I ordered my tea latte, which takes a few minutes to make (it has to steep first). So they did what some fast food chains have been doing, they asked me to pull to...
by Melina Nacos | Dec 12, 2022 | Mindset
I was taking an outdoor yoga class last month. There were 200 of us at the park – it was beautiful and peaceful. And then, at one point, emergency vehicles passed by the class. Sirens, lights – the whole shebang. I was irritated. Here I was in the middle of this very...
by Melina Nacos | Sep 22, 2022 | Mindset
The last twelve+ months have been hectic and chaotic, with change around every corner. Life tends to be a series of ups and downs, good days and bad– but that’s expected. The happiness makes the sorrow bearable; the good days make the bad ones tolerable....
