by Melina Nacos | Jan 11, 2023 | Mindset
We need to start believing in abundance. When we don’t believe in abundance we function from a mindset of scarcity, and scarcity makes us scared. Scared of losing what we have and what we are working towards. It causes us to resent others for what they have gained and...
by Melina Nacos | Dec 12, 2022 | Mindset
I was taking an outdoor yoga class last month. There were 200 of us at the park – it was beautiful and peaceful. And then, at one point, emergency vehicles passed by the class. Sirens, lights – the whole shebang. I was irritated. Here I was in the middle of this very...
by Melina Nacos | Oct 27, 2022 | Mindset
This is not your usual interview series. I’m interviewing people with amazing stories and insights that need to be shared. BUT I am more interested in the dirt we all keep hidden rather than the obvious successes and glamor shots we tend to show the world. Join...
by Melina Nacos | Sep 22, 2022 | Mindset
The last twelve+ months have been hectic and chaotic, with change around every corner. Life tends to be a series of ups and downs, good days and bad– but that’s expected. The happiness makes the sorrow bearable; the good days make the bad ones tolerable....
