by Melina Nacos | Dec 12, 2022 | Mindset
I was taking an outdoor yoga class last month. There were 200 of us at the park – it was beautiful and peaceful. And then, at one point, emergency vehicles passed by the class. Sirens, lights – the whole shebang. I was irritated. Here I was in the middle of this very...
by Melina Nacos | Oct 27, 2022 | Mindset
This is not your usual interview series. I’m interviewing people with amazing stories and insights that need to be shared. BUT I am more interested in the dirt we all keep hidden rather than the obvious successes and glamor shots we tend to show the world. Join...
by Melina Nacos | Sep 22, 2022 | Mindset
The last twelve+ months have been hectic and chaotic, with change around every corner. Life tends to be a series of ups and downs, good days and bad– but that’s expected. The happiness makes the sorrow bearable; the good days make the bad ones tolerable....
